i am planin to loose a couple of weight but i would like a fat burner taht can hlp me burn stomach fat cuz i got a big belly jaja... and dat hlp me control my appetite...Which is the best fat burner i can use and it will control my appetite?
Fiber fiber fiber, it is filling and your body uses a lot of enery, hence burning calories, to process it. Look for cereals or breads containing a high fiber content; also eat lots of fruits and veges, they too contain fiber and are low calorie so you can eat as much as you like.
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